These days a visit to the doctor will often result in you taking away a batch of antibiotics, which though it may heal often also has many unwanted side effects.
There are many healing properties in our plants and herbs, which can heal one’s body without side effects. One incredible natural remedy is the combination of honey and turmeric.
Honey fights infections without causing resistant bacteria. It also works wonders on prevention of the common cold, soothing wounds and has many incredible health benefits. Turmeric is another natural miracle with many health benefits. Together this combination of honey with turmeric has incredible healing, antioxidant, anti-inflammatory, antiseptic, anti-bacterial and anti-fungal properties and is almost like a super antibiotic. It has been used in ancient traditional medicines for thousands of years.
So the next time you feel the onslaught of a cold, a stuffy nose or simply exhausted here is what you can do:
In a bowl – mix together:
– 1/4 cup honey, and
– 1 teaspoon good quality turmeric.
Mix well and cover. You can take a spoon about 3-4 times a day, to fight with the cold or flu. Mix well before use. (store at room temperature).
It is also a perfect tonic for an energy boost. Taken over time this combination does much to strengthen the immune system and prevent many ailments and illness.