Health benefits of honey

#1 Honey is good for your blood Honey influences the body in different ways depending on how you consume it. If honey is mixed in tepid water and drunk, it has a beneficial impact on the red blood cell (RBC) count in the blood. RBCs are mainly responsible for carrying oxygen in the blood to …

Feast of Bhutanese Food

Folk Heritage Museum Restaurant serves some of the best Bhutanese food you’ll ever eat. If there’s one Bhutanese food restaurant you have to eat at when you’re in Bhutan it’s the Folk Heritage Museum Restaurant. This was probably the best Bhutanese food meal that I had in all of Bhutan. The food and the knowledge …

Heart Healing Mantra

Words hold powerful vibrations. Thoughts hold even more powerful vibrations. This is why positive mantras or affirmations can be extremely healing and beneficial. We all tend to go through rough patches in life, but regardless of what is going on in our physical environment, mantras can help us attune our internal environment to a higher, …

12 Foods to Help Fatty Liver Reversal

Treating fatty liver disease with food There are two major types of fatty liver disease — alcohol-induced and nonalcoholic fatty liver disease. Fatty liver disease affects nearly one-third of American adults and is one of the leading contributors to liver failure. Nonalcoholic fatty liver disease is most commonly diagnosed in those who are obese or …